"Be Gentle With Yourself." This is something my therapist has told me - a few times actually. These are words that I need to remind myself of often. As I mentioned in one of my previous posts, I am a classic overthinker. Everything someone says or doesn't say gets played over and over in my... Continue Reading →
A Perfect Union of Opposites
In a movie I was watching, one of the characters had a yin yang tattoo representing the perfect union of opposites. For some reason this line alone was what stood out to me about the film and got me thinking most. I think that more of us need to have a yin yang tattoo. Well,... Continue Reading →
The Spiral of “What Ifs”
Any time we go through a significant change in our lives, I feel like it is human nature to start to wonder about the choices we made. I feel like we begin to question ourselves and begin to wonder "what if" as we look at our past decisions. Photo by Pixabay on Pexels.com What if... Continue Reading →
time of my life 