“Be Gentle With Yourself”

"Be Gentle With Yourself." This is something my therapist has told me - a few times actually. These are words that I need to remind myself of often. As I mentioned in one of my previous posts, I am a classic overthinker. Everything someone says or doesn't say gets played over and over in my... Continue Reading →

A Perfect Union of Opposites

In a movie I was watching, one of the characters had a yin yang tattoo representing the perfect union of opposites. For some reason this line alone was what stood out to me about the film and got me thinking most. I think that more of us need to have a yin yang tattoo. Well,... Continue Reading →

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