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It’s Not All Holly and Jolly

We have officially reached the end of the Holiday season. And as I'm sure many of you saw on different social media sites, the holidays are not always happy and joyful for everyone. This was true for me this year but it wasn't consistent. I loved having time to simply be with my family. I... Continue Reading →

Jar Full of Joy

It's so easy for people to get caught up in the negative and the political turmoil that we constantly hear about and face. It is so easy to focus on the things that are going wrong in our lives instead of focusing on the positives. It is even said that bad news travels 10 times... Continue Reading →

For many of us we use the calendar to help us remember important and special events in our lives. We know that January 1 is always New Years Day, that February 14th is Valentines Day, and October 31st is Halloween. But our brains don't just remember the days that are happy events, we associate certain... Continue Reading →

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