Finding Our Inner Light

I was reminded recently that each of us has a light inside of us. It is this light that shows us the best parts of ourselves and guides us to be the best person we can be. It is so easy to forget about that light when life gets difficult. We allow the darkness of... Continue Reading →

“Be Gentle With Yourself”

"Be Gentle With Yourself." This is something my therapist has told me - a few times actually. These are words that I need to remind myself of often. As I mentioned in one of my previous posts, I am a classic overthinker. Everything someone says or doesn't say gets played over and over in my... Continue Reading →

Find Your Tribe

No matter what point you find yourself in life, it is important to surround yourself with people who are there for you no matter what. They may not always realize that they are supporting you, but friends and family are the most important people to have in your life. As I have gone through everything... Continue Reading →

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