So often life is reduced to platitudes:"Time heals all wounds""It's better to have loved and lost than to never have loved at all""Nobody can make you happy until you are happy with yourself first""Happiness comes from within""Happiness is not trying or finding, it's deciding" While there is some wisdom to be gleaned from these sayings...it's... Continue Reading →
Finding Our Inner Light
I was reminded recently that each of us has a light inside of us. It is this light that shows us the best parts of ourselves and guides us to be the best person we can be. It is so easy to forget about that light when life gets difficult. We allow the darkness of... Continue Reading →
“Be Gentle With Yourself”
"Be Gentle With Yourself." This is something my therapist has told me - a few times actually. These are words that I need to remind myself of often. As I mentioned in one of my previous posts, I am a classic overthinker. Everything someone says or doesn't say gets played over and over in my... Continue Reading →
What’s Your Story?
Every person you meet has a lesson to teach, a story to tell, and a dream to share.Robin S. Sharma If there's anything I've learned through my separation and eventual divorce, it's that everyone has a story - one that they don't always want to tell, one that they might not show to the world.... Continue Reading →
It’s Not All Holly and Jolly
We have officially reached the end of the Holiday season. And as I'm sure many of you saw on different social media sites, the holidays are not always happy and joyful for everyone. This was true for me this year but it wasn't consistent. I loved having time to simply be with my family. I... Continue Reading →
Rediscovery
I haven't written anything since the divorce was finalized. I thought my mind would be overflowing. I thought my mind would have more to say than I knew what to do with. On some levels this has been true. But on some other levels, it's like I've had nothing more to say. I think some... Continue Reading →
Escape (Pt. 2)
In June I wrote another post that I titled "Escape" in which I talked about not being able to escape the reality I found myself in. I talked about no matter how much I wanted to leave I couldn't. However, that simply wasn't true. What I needed was to change my mindset. What I needed... Continue Reading →
The Lotus Flower
The meaning of the lotus flower holds such power because it can offer hope and strength to people struggling in their daily lives. It is a symbol that shows that no matter where you start off in life and no matter what you're going through, you have the ability to rise above, overcome all negativity... Continue Reading →
Find Your Tribe
No matter what point you find yourself in life, it is important to surround yourself with people who are there for you no matter what. They may not always realize that they are supporting you, but friends and family are the most important people to have in your life. As I have gone through everything... Continue Reading →
Lessons I’ve Learned from Running
Throughout this past year, possibly for even longer than that, I've come to realize that our every day lives are just a race that we are running. I can't find a better analogy for life than running. I think this is because no matter how many people are around you, positive or negative, running (and... Continue Reading →
time of my life 