Making the most out of each day
It's so easy to put up walls after going through something difficult - whatever that might be. It's so easy to close off everyone else and keep things "safe" for yourself. It's easy to learn how to only look out for yourself and keep yourself from being vulerable again - because when you're vulnerable, you... Continue Reading →
One of the hardest things a person can do is trust. It’s difficult to trust someone else, but what I’ve discovered is that it’s even harder to trust yourself. It’s especially difficult to learn to trust yourself again after you’ve been in a difficult relationship. In a relationship that ended in lies - but in... Continue Reading →
Everything seems the same and yet everything is different. A death, a divorce, a disagreement, a loss of any kind, a pandemic...A move, a new hobby, a good book, a puppy, a new relationship... Any time we experience something new in our lives (good or bad, big or small) it affects us and changes us... Continue Reading →
What are the things that come from our heart? What are the objects of our affection, our time, our work, our life, our love? How is it that we express affection and caring to those that are important in our lives? Often we express our feelings in different ways - ways that don't always make... Continue Reading →
I know, I know, that sounds like a really cliche and totally terrible break-up line. But it's not a break-up I'm thinking of, but instead the start of a new relationship. After you have been in a relationship for such a long time (say, 15 years or so?) and then it's gone, there's still a... Continue Reading →
I wish I this were the start to a horror novel that I had created...but, alas, it is not. Just about a year ago, I lost my dog Pugsley. I wrote about having to say goodbye in my post "Goodbye is the Hardest Word to Say." Lately it has been weighing on my heart and... Continue Reading →
Sometimes we must break in order to become whole. I believe that like the seasons or the phoenix, our lives, our emotions, our thoughts must fall apart before they can come back together. The pressure that builds inside can only keep building so much before you break. This isn't necessarily a bad thing - you... Continue Reading →
Recently I saw a drawing hanging up on a door, and above the drawing was the saying "All things personal are also universal." This statement has stuck with me since I saw it. Often, when things don't go right in our lives, we get stuck in a mindset of "why is this happening to me?"... Continue Reading →
Lately I've been feeling sick. No, not Coronavirus sick (although that did cross my mind and I started looking up symptoms). I haven't been able to really eat since Thanksgiving, except after I exercise. I have a whopper of a headache that doesn't seem to abate. I have alternated between not being able to sleep... Continue Reading →
Divorce is hard.Therapy is hard.Collecting the pieces of yourself is hard.Life is hard. And yet - each and every one of these things, each difficult thing we face is beautiful. (I'm sorry, what?!) It's true. In the midst of each one of our difficult moments, they suck - and they suck hard. But when we... Continue Reading →
