So often life is reduced to platitudes:"Time heals all wounds""It's better to have loved and lost than to never have loved at all""Nobody can make you happy until you are happy with yourself first""Happiness comes from within""Happiness is not trying or finding, it's deciding" While there is some wisdom to be gleaned from these sayings...it's... Continue Reading →
Finding Our Inner Light
I was reminded recently that each of us has a light inside of us. It is this light that shows us the best parts of ourselves and guides us to be the best person we can be. It is so easy to forget about that light when life gets difficult. We allow the darkness of... Continue Reading →
Favorite Person
Having a favorite person is the best feeling in the world. They teach you lessons that you didn't know you needed to learn. They are the one that you want to share everything with. They are the one that when you see them, the stress and problems of the day seem to melt away. They... Continue Reading →
Take a Gamble
It's so easy to put up walls after going through something difficult - whatever that might be. It's so easy to close off everyone else and keep things "safe" for yourself. It's easy to learn how to only look out for yourself and keep yourself from being vulerable again - because when you're vulnerable, you... Continue Reading →
The Look of Love
What are the things that come from our heart? What are the objects of our affection, our time, our work, our life, our love? How is it that we express affection and caring to those that are important in our lives? Often we express our feelings in different ways - ways that don't always make... Continue Reading →
Sometimes We Must Break…
Sometimes we must break in order to become whole. I believe that like the seasons or the phoenix, our lives, our emotions, our thoughts must fall apart before they can come back together. The pressure that builds inside can only keep building so much before you break. This isn't necessarily a bad thing - you... Continue Reading →
Personal, Yet Universal
Recently I saw a drawing hanging up on a door, and above the drawing was the saying "All things personal are also universal." This statement has stuck with me since I saw it. Often, when things don't go right in our lives, we get stuck in a mindset of "why is this happening to me?"... Continue Reading →
Alone at Christmas
Lately I've been feeling sick. No, not Coronavirus sick (although that did cross my mind and I started looking up symptoms). I haven't been able to really eat since Thanksgiving, except after I exercise. I have a whopper of a headache that doesn't seem to abate. I have alternated between not being able to sleep... Continue Reading →
How Divorce Prepared Me for a Pandemic
My COVID quarantine experience started in a very similar way to many in the United States...In March, on a Friday, we were informed through our work emails that the governor was going to be shutting down everything for two weeks. It was the end of the work day and most of the teachers in my... Continue Reading →
Finding Gratitude in the Chaos
The shut down because of COVID-19 has certainly not been easy on anybody. People have faced personal and professional challenges at every turn of the way. Businesses have shut down; school buildings closed while learning moved to online only; hospitality industries saw no one traveling; the happiest place on Earth became the loneliest; lives that... Continue Reading →
time of my life 